nutritional therapy
Healing your relationship with
Food & Yourself
WELCOME, I'M NUTRITIONAL THERAPIST, vanessa Marescialli.
You can feel good in your body - not from a place of restriction & punishment, but from a place of freedom & joy.
Maybe you're tired of bouncing in vain between doctors and diets. Maybe you're beating yourself up for falling off the wagon yet again. I'm here to tell you that you are not bad or broken. There is an explanation to why you're stuck - be it in your DNA, your history, your biochemistry, or your beliefs. I'm here to be your detective and guide, get to the true cause of your symptoms and struggles, and rebuild your habits, mindset, and physiology to give you the health and life you desire.
Nutritional therapy can help with:
cHRONIC & Complex health issues
Whether it hormones, digestion, or a 'mysterious' condition, we'll find the missing piece to your recovery, and rebuild your health - naturally and sustainably.
emotional & disordered eating
We'll unpack the experiences that underly your relationship with food, and create healthier patterns, mindset, and body image.
If you're struggling with your weight - despite your best efforts - I can give you the nutritional strategies, mindset shifts, and accountability you need to achieve true change.
healthy weight loss
my approach
Your brain and your biochemistry are intricately linked. As a nutritional therapist, I take a 360° approach to your health:
Using nutritional science and functional medicine testing, we'll design protocols that are tailored to your unique physiology.
01
Nutrition
So much of the weight we carry is in the form of shame, trauma and negative beliefs. By changing your mind, we can begin to change your life.
02
Psychology
From habit building to breathwork techniques, I'll give you practical tools to help you stay on track and create change that you can actually sustain and enjoy.
03
Lifestyle
